Sow Exotic
Épinards d'Okinawa (Gynura crepioides)
Épinards d'Okinawa (Gynura crepioides)
Épinards verts vivaces riches en nutriments
Noms communs : Épinard d’Okinawa, Épinard de Hong Tsoi, Épinard de longévité
Famille : Astéracées
Origine : Asie du Sud-Est
L'épinard d'Okinawa ( Gynura crepioides ) est une plante vivace à feuilles vertes, rustique et à croissance rapide, appréciée pour ses bienfaits nutritionnels et son aspect remarquable. Ses feuilles d'un vert éclatant, au revers pourpre, apportent couleur et saveur aux salades, sautés et smoothies. Surnommé « épinard de longévité » en raison de sa richesse en nutriments, l'épinard d'Okinawa regorge de vitamines, de minéraux et d'antioxydants, ce qui en fait un aliment de choix pour les personnes soucieuses de leur santé. Facile à cultiver, il prospère sous les climats chauds et ne demande que peu d'entretien, ce qui le rend idéal pour les potagers et les aménagements paysagers en permaculture.
Caractéristiques distinctives, utilisations et valeur nutritionnelle
Feuillage : L’épinard d’Okinawa possède de belles feuilles vertes, épaisses et légèrement frisées, au revers d’un violet profond. Ses feuilles, tendres et comestibles crues ou cuites, peuvent être récoltées toute l’année. Riche en vitamines A et C, en fer et en antioxydants, l’épinard d’Okinawa est un superaliment qui contribue au bon fonctionnement du système immunitaire et au bien-être général.
Port : Cette plante basse et rampante peut atteindre 30 à 60 cm de hauteur et s’étendre jusqu’à 90 cm de largeur, formant un couvre-sol dense. Elle prospère dans les environnements chauds et humides, ce qui en fait un excellent choix pour les jardins tropicaux et subtropicaux.
Utilisations culinaires et médicinales
L'épinard d'Okinawa est couramment utilisé dans de nombreux plats, cru ou cuit. Ses feuilles tendres apportent une saveur douce et légèrement noisetée aux salades, tandis que leur couleur éclatante en fait une magnifique garniture. On peut également les cuire à la vapeur, les faire sauter ou les mixer dans des smoothies pour un apport nutritionnel supplémentaire. En médecine traditionnelle, l'épinard d'Okinawa est réputé pour ses bienfaits sur la santé cardiaque, ses propriétés anti-inflammatoires et son rôle dans la longévité.
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📦 Nationwide shipping & returns
📦 Nationwide shipping & returns
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NATIONWIDE PRODUCT REFUNDS:
The cost of the return shipping and a 6% credit card processing/restocking fee will be deducted from your refund amount. The refund balance will be distributed to you once the order is canceled and the returned product is received and processed.
Let customers speak for us
Good solution. The little flies have disappeared. We were sure to mist/moisten the surface of each plant once a day for 4 or 5 days, after the initial application of the nematodes, to keep the little guys mobile and able to get to any remaining eggs. So, go for it!
Plant was well packed and shipment was very fast. Received a very nice fully rooted plant in the pot!
The organic garden soil is doing very well in my garden bed. The company was professional, nice, and accommodating to my needs. They provide many types of things for your landscaping at a reasonable price.
Product was delivered promptly and the quality of the product was very good, as hoped for. I was thrilled to receive the product so quickly! Thank you!
Product is great. Didn't care for having to pay am extra $17 tariff to UPS to get it delivered, but I guess that's not your doing. Thank you Mr. President.
My new babay arrived safely and only lost two little leaves so far. The first one I ordered from different shop arrived with two leaves attached that fell off within ten minutes of unboxing and 22 leaves that had came off during shipping. So glad she arrived looking as beautiful as i was hoping. Also had a surprise red arrow syngonium cutting that’s beautiful. Also customer service was amazing. Will definitely order from them again. Hoghly recommend this shop.
Great flag and it works well on our hangar ceiling. A little worried it wouldn't arrive in time for our event but it did.
Enjoyed putting them together
I think I’m in love! This beauty came delicately packaged. Seemed to have no stress at all from shipping. I live in Miami, I was worried about shipping all the way from California. To my surprise she arrived well taken care of already. I can tell this grower takes pride in caring for these babies. Shipping was fast. I just ordered again same day!
Great service and great product. Delivery was quick. Good communication.
lovely olive jar, attractive to keep on display. And useful too.
Fast delivery . Product exactly matches description. Easy to contact with same day replies. We will use them again.
Great job from growing to shipping
Quality was excellent. Perfect for my Dad’s grave site, honoring a proud Marine.
Appreciate the extra effort to get the product to me when needed. The delivery was made with speed and consideration, very much appreciated
